What is jcore

Jcore is an accelerated body transformation workout program designed by Jay Cardiello, famous and trusted fitness pro, to help you transform your life without changing your lifestyle. If you have 20 minutes, 4 days a week then Jcore can give you amazing results. The Jcore infomercial claims that Jcore is will change your life without changing your lifestyle. No more gym memberships or multiple equipments.

With Jcore, you have a workout program that gives you a minute exercise program that really works. Cardio Core 4x4 is created to sculpt lean muscles through targeted and dynamic cardio training and Fire Fit works and conditions your upper and lower body. The Hard Core DVD will shred your abs and midsection without putting any stress on your back and lastly, the Release DVD gives you a series of stretches and breathing routines.

If you want to lose weight without putting up so much, Jcore is perfect. It is the one of those workout systems that will fit right into your current lifestyle.

This price was obtained from the As Seen on TV commercial page which was taken offline due to Jcore being discontinued. Jcore may still be found for sale on Amazon or Ebay. Jcore is a day complete workout system and meal plan which is based on a fitness method called Rapid Muscle Response. This amazing system stimulates all the muscles in the body to boost the metabolism. Rapid Muscle Response uses Second Result Blasts, which actually changes exercises every 30 seconds. Jcore was formulated by Jay Cardiello, a celebrity fitness trainer who has worked with people such as Jennifer Lopez and 50 Cent.

There is no equipment or exercise machines needed to completely transform the body and all it takes is 4 days a week for 20 minutes each session. Anyone can get the body of their dreams if they can dedicate 80 minutes per week to Jcore. There are three important factors associated with the Jcore fitness program that make it so effective.

Combining these factors will lead to an incredible Accelerated Body Transformation. Rapid Muscle Response uses certain exercises meant to speed up the metabolism by stimulating certain muscles.

It moves all the joints and muscles in different ways, making for a full body workout. Lastly, Fast Flow transforms the body by moving it effortlessly between different positions. Jcore has produced real and amazing results for real people in as little as 40 day.

In just 4 days a week for 20 minutes per session, anyone can get the body of their dreams. Jcore is the fastest way to lose inches around the waistline and build lean muscle all over the body. It is created by one of the best celebrity trainers today, fitness and wellness expert Jay Cardiello. JCore is designed to put your body in the best shape in just 40 days. According to its official website, the program is based on the concept of rapid muscle response training which is designed to create strength and stability with targeted second result blasts.

Essentially, that means you are changing exercises every 30 seconds and for every 30 seconds, you are getting results. Rapid muscle response works by swiftly stimulating your muscles to increase your metabolism to burn fat using a special combination of strengthening and stabilizing movements. The workouts last for only 20 minutes with result blasts that deliver much faster, much safer, and much better weight loss and toning results compared to the usual cardio and strength training out there.

Although the program is ideal for all fitness levels, individuals who have already graduated from extreme workout routines may not find the exercises challenging enough to make them stick to JCore. Conversely, it is a good option for maintaining your shape after finishing an intense regime.